Mediterranean diet Archives | Global News Post https://globalnewspost.com/tag/mediterranean-diet/ Fastest Global News Portal Fri, 02 May 2025 11:51:34 +0000 en-US hourly 1 https://globalnewspost.com/wp-content/uploads/2025/04/cropped-GLOBAL-NEWS-POST-32x32.png Mediterranean diet Archives | Global News Post https://globalnewspost.com/tag/mediterranean-diet/ 32 32 Eating A Mediterranean Diet May Lower Your Dementia Risk https://globalnewspost.com/2025/05/eating-a-mediterranean-diet-may-lower-your-dementia-risk/ https://globalnewspost.com/2025/05/eating-a-mediterranean-diet-may-lower-your-dementia-risk/#respond Fri, 02 May 2025 10:05:00 +0000 https://globalnewspost.com/2025/05/eating-a-mediterranean-diet-may-lower-your-dementia-risk/ Avoid processed meals: A Mediterranean nutrition incorporates entire meals. It does not contain many packaged or processed meals (assume an extended, lazy lunch as opposed to a grab-and-go meal). Try to steer clear of extremely processed meals, which ceaselessly comprise added sugars, subtle grains, trans fat, and subtle vegetable oils (soybean oil, corn oil, and …

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