Tag Archives: longevity

“In particular, they literally push our neurons to bring glucose to make energy. So if your hormones are high, your brain energy is high. But then what happens to testosterone is that it doesn’t quite decline that much over time, whereas for women, estrogens pretty much plummet when women go …

That doesn’t suggest workout and diet are not necessary in terms of development and keeping up muscle. “When I’m working with someone who’s really trying to build lean muscle, I always remind them that you have to hit protein macros, you have to lift heavy things, and you have to …

You’ll be taking the steps with pleasure after this. Source hyperlink