Tag Archives: Holiday

We’ve mentioned this earlier than, however downtime is downright very important for general well-being. See, burnout may be very a lot actual, particularly when you work at home, so prioritizing relaxation is in fact an important in your productiveness ultimately. Taking day off when you are feeling you wish to …

Whether you ate an excessive amount of at dinner or you might be experiencing a bout of bloat, Ayurvedic self-massage, or Abhyanga, is a good way to battle it. It’s easy, most effective takes a couple of mins, and all you can want is your rub down oil of selection. …