3 Foods I Eat Daily To Reduce My Risk Of Alzheimer’s & Dementia

As a doctor, culinary teacher, and founding father of the Brain Health Kitchen, I’ve spent the decade learning the have an effect on of meals on heading off Alzheimer’s and different kinds of dementia. In the method, I’ve discovered that even the ones with a circle of relatives historical past of Alzheimer’s can scale back their chance via consuming a brain-healthy nutritional trend.