TV this night: folks with dyslexia meet Chris Packham in a transferring collection

Inside Our Dyslexic Minds

9pm, BBC Two
“Like a slippery fish you’re trying to grab hold of. And you can’t.” This is how Suiki describes her dyslexia as Chris Packham’s two-part collection concludes. He has a specific connection to this type of neurodivergence as his stepdaughter, Megan, has dyslexia. But what turns into transparent is that the enjoy of dyslexia impacts folks in numerous tactics. Packham is attractive and empathetic, serving to Suiki provide an explanation for her dyslexia to her brothers, and making builder Lee the celebrity of his personal musical. Phil Harrison

Mastermind

7pm, BBC Two
Penguins, Led Zeppelin and the performs of Tom Stoppard are some of the specialist topics within the ultimate of the Clive Myrie-hosted quiz display as contestants combat to be the 2025 champion. Whoever wins, the data they’ve amassed is more than likely a better prize than the trophy – a pitcher bowl. Alexi Duggins

Panorama: The Dark Side of Swimming Clubs

8pm, BBC One
Olympic swimming medals are frequently determined by way of hundredths of a 2d. But does making an attempt to achieve such elite ranges imply coaches are justified in bullying and fat-shaming? Rebecca Woods talks to swimmers who went thru irritating training stories and asks if the regulator is doing sufficient to safeguard younger hopefuls. Graeme Virtue

Meal Deals: Behind the Bargain

8pm, Channel 4
Does any nation on the earth take its grocery store lunch gives as significantly because the British? Almost under no circumstances. Joe Swash items this lighthearted two-part documentary exploring the choices, rating the financial savings to be had and thinking about what this daft client obsession says about us. PH

Virgin Island

9pm, Channel 4

It would possibly sound like a cheesy truth TV display however this collection has proved admirably delicate or even transferring in puts because the contributors confront their intimacy struggles. Ben feels unhealthy after every other rejection in a bunch workshop however Emma fares higher after revealing a secret. PH

The Last of Us

9pm, Sky Atlantic
In the penultimate episode, Tommy and Ellie have some reckoning with the previous to do – if they are able to get a minute between warding off the Seattle-strain spores, this is. And who would you reasonably face in a hand-to-hand struggle: a horde of mushroom-headed monsters or the ghost of your long-lost cherished one? Ellen E Jones

Film selection

Malcolm X, 11pm, BBC Two
As ever when that wrecking ball of ingenious power, Spike Lee, is going ancient, the present-day resonances are transparent and central. His biopic of political activist Malcolm X (a charismatic Denzel Washington) begins with photos of the thrashing of Rodney King and ends with a cameo from Nelson Mandela, however there may be lots within the non-public enjoy of the robber became Black nationalist chief to excite passion and anger. A tale of idealism nurtured then thwarted, whether or not you believe Malcolm’s perspectives or now not this can be a becoming tribute to a significant determine in US historical past. Simon Wardell

Live recreation

Premier League Football; Brighton v Liverpool 6.30pm, Sky Sports Main Event