Tell us: what have you ever by no means moderately understood about cooking oils?

Whether you’re frying an egg or dressing a salad, cooking oils are a staple in maximum kitchens, however understanding which one to make use of can really feel surprisingly difficult. With conflicting recommendation far and wide social media, it’s simple to get misplaced within the swirl of scorching takes: some say seed oils are poisonous, others swear by means of further virgin olive oil for the whole lot. Coconut oil, butter, avocado oil – everybody turns out to have a unique idea.

In a brand new video collection on our It’s Complicated YouTube channel, we’re on a project to untangle complicated on a regular basis subjects by means of talking at once with mavens and asking the questions folks in reality have. In an upcoming episode, we’re turning our consideration to cooking oils.

What have you ever at all times questioned about cooking oils? Maybe you’re at a loss for words by means of the conflicting well being claims, or undecided which of them to make use of and when. Perhaps you’ve made adjustments for your nutrition on account of one thing you heard on-line. Whatever your revel in, we’d love to listen to from you. Fill out the shape underneath to percentage your questions – they might assist information our reporting and may well be featured within the display.

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