3 Tips To Gain Strength At Any Age, From A Trainer & Nutritionist

In an episode of the mindbodygreen podcast, JJ Virgin explores what it approach to “Age Powerfully” and the way to succeed in it. Virgin, a star nutritionist, Fitness Hall of Famer, non-public instructor, New York Times bestselling writer, founder, and podcast host, has been at the vanguard of the wellness business for many years.