9 Easy High-Protein Meals That Are Delicious & Nutritious

While there may be not anything fallacious with playing a red meat burger every so often, a well-liked selection to the pink meat patty is a turkey substitution. Turkey burgers are a high-protein meals, with the bonus of being low in saturated fats. But turkey patties will also be bland, as a way to reinforce their taste profile, the chef, recipe developer, and virtual author at the back of Kat Can Cook, Kat Ashmore, were given inventive within the kitchen to create a Kale & Feta Turkey Burger that yields 33 grams of protein in keeping with serving, is peppered with puddles of creamy feta cheese, and boasts some leafy vegetables for a micronutrient spice up.